Helpful Kitchen information

Cut your pesticide exposure by almost 90% by just avoiding the Dirty Dozen and Emphasizing the Clean Fifteen.

 
The Dirty Dozen
1. Peaches
2. Apples
3. Bell Pepper
4. Celery
5. Nectarines
6. Strawberries
7. Cherries
8. Kale
9. Lettuce
10. Grapes (imported)
11. Carrots
12. Pears

The Clean Fifteen
1. Onion
2. Avocado
3. Sweet Corn
4. Pineapple
5. Mango
6. Asparagus
7. Sweet peas
8. Kiwi
9. Cabbage
10. Eggplant
11. Papaya
12. Watermelon
13. Broccoli
14. Tomatoes
15. Sweet Potatoes