Saturday, April 10, 2010

Coconut Flaxseed Pancakes

1 ¼ cup white whole wheat pastry flour
2 tsp. Baking powder
¼ tsp. Salt
1 Tbsp. flaxseeds, freshly ground (optional)
1 egg, beaten
1 cup milk
2 Tbsp. Coconut oil, melted

Combine dry ingredients. Beat egg in 2 cup measuring cup, add milk to measure 1 ¼ cup. Add melted coconut oil to egg mixture while whisking. Add egg mixture to dry ingredients and blend.

You can subsitute any flour I would think and you could use olive oil instead of coconut oil.

No comments:

Post a Comment